What is Spine Pain?
Spine pain can affect the cervical (neck), thoracic (mid-back), or lumbar (lower back) regions. It often arises due to poor posture, muscle strain, disc degeneration, spinal misalignment, or sedentary lifestyle. Chronic spine pain can limit movement, productivity, and overall well-being.
Types of Spine Pain
- Cervical Pain: Neck stiffness, radiating arm pain, headaches
- Thoracic Pain: Mid-back discomfort due to posture or muscle tightness
- Lumbar Pain: Lower back pain, sciatica, or disc herniation
- Degenerative Spine Disorders: Spondylosis, arthritis, and disc degeneration
- Postural or Work-Related Pain: From prolonged sitting or incorrect ergonomics
Treatments & Techniques
- Manual therapy and spinal alignment correction
- Electrotherapy and dry needling for pain relief
- Core strengthening and flexibility exercises
- Posture retraining and ergonomic counseling
- Traction and mobilization for disc-related issues
- Customized home exercise plans for maintenance
Why Choose Moksh Physio & Wellness Center, Sector 34, Faridabad?
- Expert physiotherapists with spine rehabilitation specialization
- Advanced techniques for long-term relief
- Personalized and patient-focused care
- Modern equipment and evidence-based treatments
- Focus on prevention, recovery, and spine health education
